Date Event
May 22, 2021 11:00 AM journey ride // compass x NAMI Rochester details
May 23, 2021 10:00 AM yoga @ katboocha booch bar // compass x NAMI Rochester details
May 26, 2021 5:30 PM {new} member house ride details
Sun5.16 Mon5.17 Tue5.18 Wed5.19 Thu5.20 Fri5.21 Sat5.22
Release + Restore Amanda 10:00 AM 60 min
 
Bootcamp Barb 5:30 PM 45
 
ROCBottoms by lizzie Liz 9:00 AM 30
 
 
ROCBottoms by lizzie Liz 5:30 PM 30
 
 
HIIT + core Barb 8:15 AM 30
open flow Ali 9:00 AM 60 min