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108 Sun Salutations

Sep 22, 2019 10:15 AM

Join us for 90 minutes dedicated to 108 Sun Salutations as we welcome the Fall Season!  We will ground ourselves and let go of the things that no longer serve us in this new season - both on and off the mat.

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Community Ride // Mike

Sep 25, 2019 7:00 PM

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RYR-#SweatinforBai - Cycle

Oct 5, 2019 12:00 PM

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RYR-#SweatinforBai: Total Body Bootcamp

Oct 5, 2019 12:00 PM

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RYR-#SweatinforBai: Booty Bootcamp

Oct 5, 2019 12:40 PM

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RYR-#SweatinforBai - Cycle

Oct 5, 2019 12:40 PM

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RYR-#SweatinforBai: Total Body Bootcamp

Oct 5, 2019 1:20 PM

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RYR-#SweatinforBai - Cycle

Oct 5, 2019 1:20 PM

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RYR-#SweatinforBai: Booty Bootcamp

Oct 5, 2019 2:00 PM

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RYR-#SweatinforBai - Cycle

Oct 5, 2019 2:00 PM

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Breathwork Seminar with Katie McIntyre

Oct 12, 2019 12:30 PM

Join us in welcoming Katie McIntyre of MindBody Montreal to our yoga studio! Katie's Breathwork Seminars create an opportunity to let go, unpack, and discard anything holding us back from being our true, unapologetic, and aligned selves.  The breath is our most powerful tool; it is the gateway to our vitality.  We will learn techniques to create a Natural Optimal Breath that will benefit every aspect of our lives.  Questions about Katie's work?  Take a look at her website:  www.mindbodymontreal.com